You Were Never Meant to Fit Into Someone Else's Version of "Normal"

Raising a neurodivergent child—or navigating the world as a neurodivergent person—can come with incredible strengths, meaningful moments, and challenges that other people don't always understand.Sometimes you need more than another list of resources.You need someone who will listen.Someone who understands the complexities.Someone who can help you sort through the overwhelm, recognize what's already working, identify what needs to change, and create realistic steps forward.That's what A Circle Without Conditions is here to provide.This is coaching without judgment, unrealistic expectations, or pressure to become someone you're not.You belong exactly as you are.

Who I Help

Parents & CaregiversYou spend so much time advocating, scheduling, worrying, researching, planning, and caring for everyone else.But what about you?Coaching can help you:- Feel less overwhelmed and more confident in your decisions
- Identify what your family truly needs
- Strengthen your advocacy skills
- Create routines and systems that work for your household
- Navigate difficult transitions
- Prepare for your child's future
- Reconnect with your own identity, goals, and dreams
- Build a life that includes your needs too

[Explore Parent & Family Coaching]

Neurodivergent Teens & AdultsYour brain may work differently—and that's not something that needs to be "fixed."Coaching is about understanding how you function best and building strategies around your strengths, needs, interests, and goals.Together, we can work on areas such as:- Confidence and self-advocacy
- Goal setting
- Executive functioning
- Creating routines
- Independence
- Communication
- Life transitions
- Employment and future planning
- Relationships and social connection
- Discovering strengths and interests
- Building a meaningful life on your own terms

[Explore Neurodivergent Coaching]

How Coaching Works

1. ConnectWe start with a conversation about what's happening in your life, what's working, what's difficult, and what you'd like to change.2. DiscoverTogether, we'll identify your strengths, needs, priorities, barriers, and goals.3. CreateWe'll develop realistic strategies and action steps designed around your actual life—not someone else's expectations.4. GrowAs you implement those changes, we'll continue adjusting, problem-solving, celebrating progress, and building confidence.You set the destination. I'll help you create the path.

[Book a Discovery Call]

Ways to Work With Me

One-on-One Parent & Family CoachingPersonalized support for parents and caregivers who want clarity, confidence, practical strategies, and a stronger sense of direction.Possible areas of focus include parenting challenges, advocacy, family routines, transitions, caregiver overwhelm, future planning, personal goals, and rediscovering yourself outside of the caregiver role.

[Learn More]

One-on-One Neurodivergent CoachingIndividualized coaching for neurodivergent teens and adults who want support creating goals, understanding themselves, building confidence, increasing independence, and creating a life that reflects who they are.

[Learn More]

Group Coaching & CirclesSometimes the most powerful realization is:I'm not the only one going through this.Small coaching groups bring together people navigating similar experiences for guided conversations, personal growth, accountability, education, and genuine connection.Upcoming groups may include parent circles, neurodivergent adult groups, independence coaching, caregiver empowerment, and personal-growth programs.

[Join the Interest List]

Beyond Surviving

For many families, life becomes a cycle of appointments, therapies, school meetings, behaviors, paperwork, services, responsibilities, and worrying about what's next.Eventually, survival can become the default.I want to help families ask a different question:What would it look like for us to actually thrive?Not someone else's definition of thriving.Yours.More connection.More confidence.More independence.More joy.More purpose.More room to dream about the future.That's the heart of A Circle Without Conditions.

About

Hi, I'm Lizzette.

And I believe support should never come with conditions.

I've spent years working alongside neurodivergent individuals and their families, helping them communicate, advocate for their needs, navigate challenges, build independence, and recognize just how much they are capable of.But my connection to this community isn't only professional.It's personal too.As a mother raising neurodivergent children, I understand what it's like to experience this journey from both sides.I know what it's like to advocate.To research.To ask questions.To wonder if you're making the right decision.To think about the future.To celebrate progress that other people might not fully understand.And to love someone exactly as they are while still wanting to help them build the happiest, most meaningful life possible.Those experiences are a big part of why A Circle Without Conditions exists.

Why I Created A Circle Without Conditions

Over the years, I've noticed something.There are many professionals focused on helping the neurodivergent person.Doctors.Therapists.Teachers.Specialists.Case managers.And those supports can be incredibly important.But behind every appointment, therapy session, school meeting, transition, and decision is a person or family trying to navigate an entire life.And sometimes what people need isn't another appointment.Sometimes they need someone to sit beside them and ask:How are YOU doing?What feels difficult right now?What do you want your life or your family's life to look like?What's getting in the way?And how can we start moving toward it?That's the space I wanted to create.A place where you don't have to explain why your family looks different.A place where neurodivergent people aren't treated like problems that need to be fixed.A place where parents and caregivers are allowed to have dreams and needs of their own.And a place where people can talk honestly about the difficult parts of life while still believing that something beautiful can be created.That's A Circle Without Conditions.

From Support to Empowerment

My work originally centered heavily around helping families navigate resources and find the services they needed.That work taught me something important:Finding the right resource can help solve a problem—but empowering someone can change the way they approach the rest of their life.I wanted to go deeper.I wanted to help people build confidence.Make decisions.Set meaningful goals.Recognize their strengths.Navigate transitions.Create greater independence.Reconnect with themselves.And begin thinking beyond simply getting through the next challenge.That's why A Circle Without Conditions evolved into Neurodiversity & Family Coaching.The mission is no longer simply helping people find what's available to them.It's helping people discover what's possible for them.

My Approach to Coaching

I don't believe there's one "right" way to live.Your family doesn't need to look like another family.Your goals don't need to look like someone else's goals.And a neurodivergent person doesn't need to become neurotypical in order to have a meaningful, successful life.My approach is centered around the individual.We start with:Who are you?What's important to you?What's working?What isn't?What would you like to change?Then we build from there.Sometimes that means practical strategies.Sometimes it means creating routines or goals.Sometimes it means building confidence or independence.Sometimes it means helping a parent rediscover who they are after spending years putting everyone else's needs first.And sometimes it simply means having a safe place to sort through everything that's been living in your head.There is no predetermined path.We create yours together.

What I Believe

Different Doesn't Mean LessNeurodivergence isn't something that automatically needs to be corrected.Different brains experience the world differently—and those differences can come with challenges, strengths, creativity, passions, perspectives, and possibilities.

Independence Doesn't Have One DefinitionFor one person, independence might mean living alone.For another, it might mean learning to prepare a meal, communicate a need, manage a schedule, find meaningful work, make a choice, or participate more actively in their own life.Progress should be measured against the individual's goals—not someone else's expectations.

Parents & Caregivers Matter TooYou are allowed to love your family deeply and still feel exhausted.You are allowed to want more for your child and more for yourself.You are allowed to have dreams that have nothing to do with caregiving.Supporting the family means supporting the people doing the supporting too.

Life Can Be Bigger Than SurvivalSometimes families become so focused on getting through today that dreaming about tomorrow feels impossible.I want to help change that.Because beyond appointments, diagnoses, services, therapies, school meetings, and responsibilities...there is still a life waiting to be lived.

My Professional Background

My experience working in speech and communication services has given me the opportunity to work closely with neurodivergent children, teens, adults, and their families.Through that work, I've gained experience supporting areas such as:- Communication
- Self-advocacy
- Functional life skills
- Independence
- Family education
- Goal development
- Daily routines
- Social communication
- Transition planning
- Navigating support systemsThat professional experience now informs my coaching approach—but coaching allows us to look beyond one specific skill area and focus on the whole person and the life they want to create.

But Credentials Aren't the Most Important Thing I Bring

Knowledge matters.Experience matters.But so does being able to sit across from someone and truly listen.I'm not here to tell you that I have all the answers.I'm here to help you ask better questions, recognize your own strengths, explore possibilities, develop practical strategies, and take meaningful steps toward the life you want.You are the expert on your life.My role is to help you discover what comes next.

Why "A Circle Without Conditions"?

Because belonging shouldn't have prerequisites.You shouldn't have to communicate a certain way.Behave a certain way.Think a certain way.Parent a certain way.Learn a certain way.Or become a different version of yourself before you deserve connection, respect, opportunity, or support.You belong before you change anything.That's the meaning behind A Circle Without Conditions.

This Circle Is For You If...

You're a parent who loves your child deeply but sometimes feels overwhelmed by everything you're carrying.You're wondering what happens as your child becomes a teenager or adult.You're ready to rediscover parts of yourself that may have gotten lost in caregiving.You're neurodivergent and want support building confidence, independence, relationships, routines, or meaningful goals.You know something needs to change but aren't quite sure where to begin.Or maybe you're simply ready to stop asking:"How do I get through this?"and start asking:"What do I want my life to become?"You don't need to have the answer yet.We can start there together.

[Book a Free Discovery Call]

Welcome to the Circle.Come exactly as you are.A Circle Without Conditions
Neurodiversity & Family CoachingSupport. Growth. Connection. Possibility.

Coaching

You Don't Have to Navigate Everything Alone.Life doesn't come with a roadmap—especially when neurodivergence, disability, caregiving, major transitions, and uncertainty about the future are part of the journey.At A Circle Without Conditions, coaching is personalized around you.We won't focus on changing who you or your loved one is.Instead, we'll identify what's feeling difficult, discover what's already working, clarify what you want life to look like, and create realistic steps toward getting there.

[Book a Free Discovery Call]

Choose Your Coaching Path

Parent & Family CoachingYou take care of everyone. You deserve support too.Parenting or caring for a neurodivergent or disabled loved one can mean carrying responsibilities that many people around you don't fully understand.Appointments.School meetings.Therapies.Behaviors.Services.Paperwork.Advocacy.Family responsibilities.And the constant question:"Am I doing enough?"You don't need another person telling you what you should be doing.You need a place where you can talk honestly about what's happening, decide what matters most, and create solutions that work for your family.Parent & Family Coaching can help you move from feeling overwhelmed and uncertain toward feeling more confident, supported, and intentional.

We may work on:*Parent and caregiver overwhelm
*Family routines
*Communication within the family
*Advocacy and preparing for meetings
*Setting boundaries
*Navigating life transitions
*Preparing for adolescence or adulthood
*Increasing independence at home
*Identifying family priorities
*Making difficult decisions
*Creating realistic goals
*Reconnecting with yourself outside of caregiving
*Finding purpose and personal goals
*Creating more connection and joy within your family

[I'm Interested in Parent Coaching]

Neurodivergent Individual CoachingYour Life. Your Goals. Your Way.Being neurodivergent doesn't mean you need someone to turn you into a different person.Sometimes you simply need support understanding yourself, identifying what you want, and figuring out how to get there.Coaching is collaborative.You choose the goals.Together, we'll explore your strengths, challenges, interests, needs, and priorities and create strategies that work with your brain—not against it.Coaching may focus on:* Building confidence
* Understanding your strengths
* Self-advocacy
* Communication
* Executive functioning
* Organization
* Creating routines
* Goal setting
* Increasing independence
* Employment or career goals
* Education
* Friendships and relationships
* Social connection
* Life transitions
* Exploring interests
* Future planning
* Discovering purpose
* Creating a life that feels meaningful to you

[I'm Interested in Individual Coaching]

What Coaching Is — And What It Isn't

Coaching IS:A collaborative process focused on goals, growth, problem-solving, accountability, self-discovery, and creating meaningful change.Your coaching sessions may include conversation, brainstorming, goal setting, practical strategies, reflection, education, accountability, and creating action steps.

Coaching IS NOT:Therapy, medical treatment, psychological assessment, diagnosis, crisis intervention, legal advice, or a replacement for services provided by licensed healthcare or mental-health professionals.If something comes up that falls outside the scope of coaching, I may recommend connecting with an appropriately licensed professional.

How It Works

Step 1 — Let's TalkStart with a complimentary discovery call.We'll talk about what brings you to coaching, what you'd like support with, and what you'd like to change.You'll also have an opportunity to ask questions and determine whether we're a good fit.

[Book My Discovery Call]

Step 2 — Create Your Coaching PlanIf you decide to move forward, we'll identify your priorities and create an individualized coaching plan.There isn't a predetermined roadmap you have to follow.Your goals determine our direction.

Step 3 — Meet & GrowDuring our sessions, we'll work through challenges, explore solutions, develop strategies, and create realistic action steps.Between sessions, you may have small goals or activities to work on.Then we'll meet again, evaluate what's working, make adjustments, and keep moving forward.

Choose the Level of Support You Need

START
Single Coaching SessionPerfect if you have one specific challenge, decision, or goal you'd like help working through.60-Minute Private Coaching SessionIncludes:One 60-minute virtual coaching session
Personalized discussion around your current challenge
Action steps created together
Brief follow-up summary
$95

[Book a Session]

GROW
4-Week Coaching PackageFor individuals or parents who want support making meaningful progress toward a specific goal.Includes:Four weekly 60-minute private coaching sessions
Personalized coaching plan
Weekly goals and action steps
Worksheets/resources when appropriate
Brief between-session check-ins
End-of-month progress reviewIntroductory Price: $325

[Start My 4-Week Journey]

THRIVE
12-Week Coaching ExperienceFor people who are ready for deeper change and want ongoing support, accountability, and guidance.Over three months, we'll have time to identify patterns, create strategies, implement changes, troubleshoot challenges, and build sustainable progress.Includes:Twelve weekly 60-minute private coaching sessions
Personalized 90-day coaching plan
Individual goals and milestones
Worksheets and resources
Between-session check-ins
Progress tracking
Midpoint review
Final reflection and next-step plan
Introductory Price: $895

[Begin My 12-Week Journey]

Not Sure Which Option Is Right?

You don't have to decide before talking with me.Schedule a complimentary discovery call and we'll talk about what you're looking for.If coaching feels like the right fit, I'll help you determine which level of support makes the most sense.There is no obligation to enroll.

[Schedule My Free Discovery Call]

Group Coaching

Connection Changes Everything.There's something powerful about being in a room with people who don't require a long explanation of your life before they understand.A Circle Without Conditions will offer small coaching circles designed around shared experiences and goals.Future circles may include:Parent Empowerment CircleFor parents and caregivers who want support, connection, confidence, and personal growth.Preparing for AdulthoodFor families navigating the transition from adolescence into adulthood.Building IndependenceGoal-based coaching for neurodivergent teens and adults working toward greater independence.Rediscovering YouFor caregivers who have spent years caring for everyone else and are ready to reconnect with their own identity, dreams, relationships, and goals.Neurodivergent Adult CircleA supportive space centered around confidence, relationships, independence, goals, self-advocacy, and creating a meaningful adult life.Interested?

[Join the Group Coaching Interest List]

Community

You Were Never Meant to Do This Alone.Sometimes support isn't about finding another professional.Sometimes it's about finding people who understand.People you don't have to explain everything to.People who understand the victories that might seem small to everyone else.People who understand the difficult days.People who understand what it's like to navigate life a little differently.At A Circle Without Conditions, community is an important part of what we do.Through small coaching circles, workshops, community gatherings, and future events, we're creating spaces where neurodivergent individuals and families can connect, grow, learn, and belong.No judgment. No expectations to be someone you're not.Come exactly as you are.

[Join the Community Interest List]

Why Community Matters

There is power in being understood.Parents and caregivers can spend years surrounded by professionals while still feeling incredibly alone.Neurodivergent individuals may spend years feeling like they're the only person experiencing the world the way they do.Sometimes hearing another person say:"Me too."can change everything.Our community experiences are designed to create opportunities for connection while also helping participants develop skills, explore goals, build confidence, and create meaningful change.

Coaching Circles

Small Groups. Shared Experiences. Individual Growth.Coaching Circles combine the personal-growth elements of coaching with the connection of a small group.Unlike a traditional support group that may primarily focus on sharing experiences, Coaching Circles also focus on moving forward.Each circle will center around a specific topic or shared experience.We'll talk.We'll learn.We'll reflect.We'll set goals.We'll support one another.And we'll celebrate progress together.

Parent Empowerment Circle

Supporting the person behind the caregiver.You love your family.But somewhere between appointments, responsibilities, therapies, school meetings, advocacy, work, relationships, and everyday life...you may have stopped making room for yourself.The Parent Empowerment Circle is designed for parents and caregivers who want a supportive place to reconnect with themselves while becoming more confident in the life they're creating for their family.Topics may include:- Caregiver overwhelm
- Identity outside of parenting
- Boundaries
- Confidence
- Advocacy
- Relationships
- Family priorities
- Personal goals
- Creating time for yourself
- Future planning
- Building a support system
- Rediscovering dreams and interests
- Creating more joy in everyday lifeYou are more than the person who takes care of everyone else.

[I'm Interested in the Parent Circle]

Preparing for Adulthood

What happens next?The transition into adulthood can bring some of the biggest questions families face.What will independence look like?What happens after school?Will they work?Where will they live?How involved should parents continue to be?What skills should we focus on now?There isn't one correct version of adulthood.This coaching circle will help families begin creating an individualized vision for the future based on their loved one's strengths, needs, preferences, abilities, and goals.Possible topics include:- Independence
- Life skills
- Communication
- Self-advocacy
- Employment
- Education
- Relationships
- Community involvement
- Decision-making
- Adult responsibilities
- Future goals
- Creating a long-term visionThe goal isn't someone else's version of independence.It's helping each person build the fullest life possible for them.

[I'm Interested in Preparing for Adulthood]

community

Contact

contact